- Home
- Programmes
- Yoga Teacher Training 200h & 300h
Core programme
Practice becomes knowledge. Knowledge becomes teaching.
Studio One’s Yoga training combines Yoga practice with anatomy, philosophy, breathing, meditation and teaching methodology.
The programme follows Yoga Alliance standards and includes RYS 200h and RYS 300h pathways.
Curriculum
What you will study
Hatha Yoga
Foundational and advanced Asanas and their correct application.
Pranayama & advanced breathing techniques
Breathing techniques and their application in practice.
Meditation & mindfulness
Meditation techniques and the development of a meditation practice.
Yoga philosophy & lifestyle
The fundamental principles and philosophical foundations of Yoga.
Functional anatomy & neuroanatomy
Understanding the human body and movement.
Special populations
Adapting practice to the needs of different populations.
Therapeutic Yoga teaching methodology
Applications of Yoga for different needs and conditions.
Teaching methodology
Sequencing, class structure, cueing and safe teaching. Planning individual and group classes. Teaching practice.
Certifications
Yoga Alliance pathways
Certifications
Yoga Alliance RYS 200h
The RYS 200h training follows Yoga Alliance standards and provides a pathway to registration as an RYT-200, subject to Yoga Alliance requirements.
Yoga Alliance RYS 300h
The RYS 300h training is an advanced training pathway. Eligibility for Yoga Alliance teacher registration depends on prior training and the organisation’s current requirements.
Certifications and professional pathways listed apply to this specific programme and are subject to the requirements set by the respective organisations.
Audience
Who the programme is for
Who it is for
- Anyone who wants to build a career as a Yoga Teacher
- Anyone who wants to turn their passion into a profession
- Fitness and wellness professionals seeking specialisation and career development
- Anyone who wants to gain an internationally recognised Yoga Alliance certification
- Anyone who dreams of teaching Yoga in Cyprus or abroad
- Anyone who wants to make a living doing what they love
Career opportunities
- Yoga Teachers in Yoga Studios
- Instructors in gyms and wellness centres
- Private Yoga Trainers
- Online Yoga Coaches
- Retreat & Hotel Yoga Instructors
- Corporate Wellness Trainers
Yoga Teacher Training 200h & 300h follows
Certifications and professional pathways listed apply to this specific programme and are subject to the requirements set by the respective organisations.
Enquiry Form
Start your professional journey
Would you like to know more about start dates, duration, curriculum, certifications, tuition fees or the enrolment process? Get in touch and the Studio One Cyprus team will provide you with all the details.
Phone: +357 99 960 320
Email: info@studioone.com.cy
Address: Athalassas Ave. 38, 2019, Nicosia, Cyprus